STAY EXTROARDINARY!
Show your support, share your heart.
here is a quick quiz to find out your risk of a heart attack.
1. Do you smoke?
2. Is your blood pressure 140/90 mmhg, OR have been told by your doctor that your bp is too high.
3. Has your doctor told that your LDL(Bad) cholesterol is too high,OR your total cholestrol level is 200 mg/dl or higher,OR that HDL(good) cholesterol is less than 40 mg/dl?
4. Has your father or brother had a heart attack before age 55,OR has your mother or sister had one before age 65?
5. Do you have Diabetes OR a fasting blood sugar of 126 mg/dl or higher, OR do you need a machine to control your bp?
6. Are you over 55 years old?
7. Do you have a Body mass index(BMI) score of 25 or more?
8. Do you get less than a total of 30 minutes of moderate-intensity physical activity on most days?
9. Has a doctor told you that you have angina(chest pains),OR have you had a heart attack?
If you checked one of these boxes, please visit your Doctor!
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